Health

How exercising can help you lose weight and feel better

Take exercise and lose weight

How exercising can help you lose weight and feel better

Breakfast Show presenter Geoff Carter is talking to Jennie Bayliss—who is a healthy weight loss coach. You’ll discover more in this interesting interview  about how exercise can help you lose weight and feel better.

For some people, exercise plays a huge role in their lives. For others, even the idea of exercising brings them out in a cold sweat. Will have different thoughts and ideas on exercise Jinny talks about this and also talks about how we can encourage you to take exercise if you haven’t for a while and the great benefits

Hear the interview live

Playing live on the Breakfast Show Thursday 4th August approximately 8pm

And repeated on the Drive Time Show Tuesday 9th August around 5pm

Listen live at uktalkradio.org/live

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