To Finding Healthy: Strengthen your resolve, fight disease, and win the fat
by Katy Clayton M.S. (Author), Michelle Harden MD (Author)
Are you looking for a realistic health and fitness guide that can legitimately deliver long-term health success?
To Finding Healthy offers an easy-to-follow guide in taking a more straightforward approach to getting your body back to its primal condition. Written by two health professionals with decades of experience, this book is filled with scientifically backed techniques that will guide you to learn more about how your body actually works and start taking actions to achieve the results you want for yourself. Consider this as your initial step towards a healthier and more fulfilling lifestyle!
This book provides an approach to regain stamina and reduce excess weight that is neither complicated nor restricted to particular individuals. Its main purpose is disease prevention and an additional benefit that it facilitates is weight loss. Katy and Dr. Harden, who have a combined 43 years of experience in the health arena, offer advice to help readers sort through the plethora of confusing and conflicting data currently available in the healthcare system. This book is focused on helping its readers achieve their ideal body weight and sustain that weight loss over time. This book does more than only provide wisdom on how to extend one’s life expectancy; it also inspires its readers to be courageous and successful. This is the only health and fitness guide you will ever need.
In this book, you will learn:
The food we consume can either have a detrimental effect on our health or act as a powerful medicine.
Scientific evidence that has been successfully implemented by our patients to reverse disease, reduce medication use, slow aging, and increase energy for a more enjoyable life.
How to start taking action and transforming your lifestyle for good.
Scientifically backed techniques, in which you will not only break free from old, unhealthy habits but also become a healthier version of yourself that lasts a lifetime.
This is a must-read health and fitness book that will ultimately guide you in achieving the most optimal version of yourself. With the help of scientifically proven strategies from the health experts, this book will unlock the maximum potential of your body. Incorporated with several effective methods to create a healthier lifestyle that fits your goals, start your journey to a healthier you! To find out more, get a copy now!
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The Big Review by Geoff Carter the host of the flagship breakfast show from UK Talk Radio
📚 Discovering Optimal Health: Unveiling the Transformative Wisdom of ‘To Finding Healthy’
Embarking on a Health Odyssey
🌿 Dive into the pages of ‘To Finding Healthy,’ a groundbreaking health and fitness guide authored by Katy Clayton M.S. and Michelle Harden MD. If you seek a realistic roadmap for long-term health success, your quest ends here.
A Primal Approach to Wellness
🏋️♀️ ‘To Finding Healthy’ presents an easy-to-follow guide, steering you toward a more straightforward approach to reclaiming your body’s primal condition. With decades of combined health expertise, Clayton and Dr. Harden unlock the secrets to understanding your body’s workings, setting the stage for transformative actions.
More Than a Weight Loss Guide
🍏 Beyond weight loss, the book focuses on disease prevention. Clayton and Dr. Harden, with a cumulative 43 years of health experience, cut through the confusion of healthcare data. They guide readers to achieve and sustain their ideal body weight while inspiring courage and success. This isn’t just a guide; it’s your sole companion on the journey to lasting health.
Unlocking the Secrets Within
🧠 In ‘To Finding Healthy,’ discover the power of food as either a detriment to health or a potent medicine. Scientific evidence, successfully applied by patients, reverses disease, reduces medication use, slows aging, and enhances life’s enjoyment. Learn how to act, break free from old habits, and become a healthier version of yourself that lasts a lifetime.
🌟 This must-read health and fitness book is more than a guide; it’s a key to unlocking the maximum potential of your body. With scientifically proven strategies, Clayton and Dr. Harden pave the way for a healthier lifestyle tailored to your goals. Start your journey to a healthier you and let ‘To Finding Healthy’ be your compass on the path to optimal well-being! 🌈🌐 #ToFindingHealthy #OptimalWellness #HealthJourney